Have you been wondering what to do with yourself after a wisdom tooth removal? The hours and days after a wisdom tooth removal are the most important for recovery. The right steps can help you recover faster and with a decreased risk of complications. In the list below, you will find complete lists of dos and don’ts that should help you have an uncomplicated recovery from your wisdom tooth removal. If you just had tooth extractions in Livonia or have an upcoming extraction scheduled, this is for you.
The First 24 Hours Matter Most
During the first day after your extraction, your body begins the healing process. The area where your wisdom tooth was removed will form a blood clot, which protects the bone and nerves underneath. If that clot becomes dislodged too early, it can cause a painful condition known as dry socket.
A qualified dentist in Livonia will give you detailed instructions following the procedure, but keeping the blood clot stable should be your main goal.
Do: Rest And Avoid Heavy Activity
Your body needs time to heal, especially after a dental procedure. Take it easy for at least 24 to 48 hours. Resting helps your body focus on recovery and reduces the risk of complications.
Tips for rest:
- Keep your head elevated while lying down
- Avoid bending over or lifting heavy items.
- Use extra pillows to support your neck and jaw.
Don’t: Use Straws Or Spit Forcefully
Sucking through a straw, spitting, or even aggressive rinsing can dislodge the protective blood clot. This can slow healing and cause pain. It’s best to avoid any action that creates pressure inside your mouth for at least three days.
Avoid:
- Drinking through straws
- Spitting forcefully
- Smoking or vaping
Do: Eat Soft, Cool Foods
Your mouth will be sore for the first few days, so choose foods that are soft, smooth, and do not require much chewing. Cool or lukewarm food can also help soothe the area.
Examples include:
- Applesauce
- Mashed potatoes
- Yogurt
- Smoothies (without a straw)
- Soup at room temperature
Eating the right foods helps your body heal while avoiding irritation to the extraction site.
Don’t: Eat Crunchy, Spicy, Or Hot Foods
Hard or spicy foods can hurt the healing area or even become lodged in the empty socket. For the first week, stay away from anything that could break down into small particles or increase irritation.
Skip foods such as:
- Chips and nuts
- Crackers or crusty bread
- Hot soups or beverages
- Spicy sauces or seasonings
Your mouth needs a break from these while it recovers.
Do: Follow Oral Hygiene Instructions Carefully
Keeping your mouth clean after an extraction is important, but you must be gentle. Most tooth extractions near you come with personalized care instructions, which should be followed closely.
Helpful hygiene tips:
- Rinse with warm salt water after 24 hours (not before)
- Avoid brushing directly over the extraction site.
- Use a soft-bristled toothbrush around the other teeth.
- Do not skip brushing your other teeth.
Maintaining good oral hygiene lowers your risk of infection and supports faster healing.
Don’t: Ignore Signs Of Trouble
While some swelling and mild pain are normal, severe or increasing pain, swelling that does not go down, or fever could be signs of infection or other complications. Always contact your dentist if you notice anything unusual.
Watch out for:
- Sharp or throbbing pain after a few days
- Bad taste or odor in your mouth
- Difficulty opening your jaw
- Pus or continued bleeding
A quick visit can prevent a small issue from becoming a bigger one.
Wisdom Tooth Removal Recovery Takes Patience
Healing from a wisdom tooth extraction could vary for everyone. It could take from a few days to a couple of weeks to heal due to each person’s physiology. Swelling usually peaks around day two or three and then starts to go down. Any stitches used may dissolve on their own or be removed by your dentist during a follow-up visit.
Your full wisdom tooth removal recovery time may vary, but if you follow the right steps and avoid common mistakes, your experience can be much more comfortable.
Let Us Help You Recover Comfortably
Are you scheduled for a wisdom tooth extraction or currently recovering from one? At Majestic Dentistry, we offer caring support before, during, and after your procedure. Our goal is to make your recovery as smooth and anxiety-free as possible.
Book an appointment with Majestic Dentistry today for expert guidance, comfort-focused care, and personalized support throughout your wisdom tooth journey.